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This article may include advertisements, paid product features, affiliate links and other forms of sponsorship. Making a New Year’s resolution is easy. The hard part is sticking with it. Especially when the resolution is related to health and wellness. For those of you who desperately want to stick with ...
Breastfeeding mothers are always hoping they maintain their milk supply for their little one. Whether they just want to keep it at its best or increase it due to having a low supply, there are herbal natural teas for lactation which may be a great idea. The only main concern...
This article may include advertisements, paid product features, affiliate links and other forms of sponsorship. Most people associate gratitude with holidays such as Thanksgiving or Christmas. And those are both excellent times to reflect on everything we’re grateful for. But there’s actually a lot more to gratitude than that. Gratitude...
This article may include advertisements, paid product features, affiliate links and other forms of sponsorship. February 17 is President’s Day this year (2020), and for many Americans, that means a 3-day weekend filled with sporting events, department store sales, and cookouts with friends and family. President’s Day is an...
This article may include advertisements, paid product features, affiliate links and other forms of sponsorship. EMDR therapy stands for Eye Movement Desensitization and Reprocessing therapy. But what is EMDR therapy exactly? It is a type of psychotherapy that helps people heal from the symptoms and emotional distress that are the...
This article may include advertisements, paid product features, affiliate links and other forms of sponsorship. New moons represent new beginnings and people have been celebrating new beginnings with moon gatherings for eons. These gatherings are set to manifest goals, dreams, set intentions and plant the seeds. It’s where one can...
Did you know that more than half of all marriages end before death causes the couple to part? Whether the cause is cheating or deciding you two are just not meant to be, divorce can be hard. What can be even harder is getting back into the realm of dating...

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This article may include advertisements, paid product features, affiliate links and other forms of sponsorship. For 10 months you are growing a tiny human which consists of sleeping when you can and making sure your body is getting the nourishment it needs to help that little one grow. Most days...
Whether becoming a new mom or already a mom, you may find you have zero time for making yourself look halfway decent. Just the thought of a beauty routine and putting on some makeup may cause stress since the feeling of ‘there is no time’ floods the brain. But...
This article may include advertisements, paid product features, affiliate links and other forms of sponsorship. STI vs. STD? More than a million sexually transmitted infections (STIs) are acquired every day around the world. According to the World Health Organization, more than 30 different bacteria, viruses, and parasites are known to...

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